Train at the optimal level with this chrome Dead Squat Hex Barbell. This Olympic Hex Weight Bar is designed to correct your form as you perform deadlifts, bent over rows, squat jumps, and more. The Olympic Hex Weight Bar combines the flush handle of a regular hex bar with a raised grip to create a multifunctional specialty barbell. This trap bar, constructed from precision-grade stainless steel, sits 6-inches off the ground and is crafted with 28 mm knurled neutral handles that give a firm, sturdy grip as you lift your weights. This hexagonal design, made to support a weight capacity of up to 500-pounds, allows you to lift safer, isolates certain muscle groups, and will last you a lifetime.